8 Comments

This is so good. So true and helpful. And I really DO want to go to Italy next year.

Expand full comment

Thank you, Cheryl. And yes, come to Italy!

Expand full comment

Wow... I loved this. I've always acknowledged the other people inside, but never put names to them or like you said "lean" into them as much as I want to now. Now motivated to make some chart or do some mapping:) Beautiful writing, I relate so hard lol

Expand full comment

Thanks, Cami! (And yes, I'm a huge fan of mapping our parts. It's always surprising to see who shows up on the map.)

Expand full comment

Hi Margaret,

This was sent to me by a client with whom I am doing IFS work. It is the best depiction/description of IFS in action I have yet to come across.

I am excited to share it with clients. I believe what you’ve done is removed the confusion and provided elegant clarity to an often confusing therapeutic modality. Thank you.

Sincerely

Tammy

Expand full comment

Hi, Tammy. This is wonderful to hear. My therapist has been so incredibly helpful with my understanding of IFS, and it's changed the framework with which I approach, well, my entire life. So I'm happy to pass on what I've learned. Thanks for reading, and all my best to you!

Expand full comment

Come for the smart creative insights, stay for the hilarious footnotes! 😆

Expand full comment

Thank you, Kelcey! <3

Expand full comment